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Thursday, January 7, 2010

Ape Azam Tahun Baru Anda????

Salam semua....nak story morry sikit....la ni kat opis mama semua kengkawan mama berazam nak kurus....hu...hu...
mama pun berazam gak nak kuruskan badan gak
la ni berat badan mama 62kg...hu...hu...nemok tu....
sebelum kahwin 54 kg....
so mama budget nak turunkan berat badan sampai 50kg....
mampukah mama melaksanakannyer???
harus berpuasa....niat nak ganti posa...
pagi2 makan Quaker Oat je sekarang ni...
kol 5.30 pi GYM bersenam...
hu...hu...harus dicapaikan target mama nak kurus tu....
ada kengkawan yang ada idea camne nak kurus dengan kadar yang cepat, pantas & yang paling penting BERKESAN gitu....
cayok2....

5 comments:

[-suziey-] said...

waa rajinnya g gym...smga berjaya mama:)

Ena said...

Wahhh.. bestnyerr.. g gym lg.. wish u luck!! :)

Damia Aleesya & Damia Ayunie said...

samalah kot....nak kuruskan badan gak...

honeylanz said...

has nk geng..mesti kurus dlm thn nih! kita boleh ;)

miemiey said...

nak join sama..saya lg berat tau!!hehehe..sekarang pon sedang berdiet ni..masih tercari2 menu diet sesuai..

♥ Cari2 Kat Sini ♥

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