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Tuesday, March 5, 2019

♥ Road To 55kg ♥

Gigih berusaha nak selim melim
berat dulu pernah mencecah ke 75kg
wow weee berat tol, hasil dr slowly diet
now dapat kurang ke 62kg
ada lg beberapa 7kg nak kena buang
lately stop joging sbb weekend bz + kadang2 hujan
slalu kalo sempat balik keje terus pi Taman area rumah utk joging
nti nak beli basikal plak
nak joging naik basikal pusing2 taman


ni naik beskal kakak....





bukan senang nak kurus kalo nak membesar
jenuh la berusaha...
dr last year dah ajar perut makan nasi separuh
now dah makan nasi suku, suku lauk & separuh sayur
makan smua yg rebus2

pelan2 tak pe janji ada hasil

Chaiyok2...

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♥ Cari2 Kat Sini ♥

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